Nov 15, 2021
Welcome to the final episode of season one! I'm sharing three of the biggest takeaways and lessons I've learned with starting the podcast. First, when you're working on a project, make sure that you're absolutely passionate about it. If your passion somehow fades away, take a step back and realize that you may need...
Nov 1, 2021
Today I’m with my former life coach, who I worked with solidly for three years. Laurel is someone with who we connected at a heart level the moment we met. This episode is all about how essential it is to navigate your own inner world, communication, and relationships. First, Laurel opens up about her story and how...
Oct 18, 2021
I am honored to share this episode with this fantastic, strong, optimistic, and loving mother. Her name is Leslie, and we are both from the same small hometown. Our parenting and motherhood journeys have gone alongside each other; we both have an older son and baby daughters. It has been so sweet and pleasant to track...
Oct 4, 2021
This episode will shed light on a whole different perspective and journey on the motherhood experience. Stephanie is a courageous, strong, and brave mother who shares her story with us. I was lucky to meet Stephanie at Virginia Tech. She was a few years older than me, but we were both fitness instructors. Stephanie...
Sep 20, 2021
Does perfection stop you?
Perfection is a shield that I have held up for a very long time, thinking it would keep me safe. Six years ago, I realized that perfection wasn’t keeping me safe; instead, it was breaking my heart. This episode celebrates our fifth month of the podcast, and I am talking about ditching perfection...